when the kokum tree bears fruits, oil can be extracted from the kernels. this tropical blessing solidifies at room temperature into a hard, and crumbly textured butter. surprisingly, it does melt to the touch, tho not at all uniformly. as it melts, it crumbles into smaller pieces of itself which can make topical use a lil’ inflexible. so while kokum butter can be applied alone, when blended with/melted into an oil, i realized i can more easily spread its love (if in solid form). the kokum butter i use is unrefined, organic, and cold-pressed.

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and if you really about quality skin/hair for real, for real, enjoying avocados internally is even better as even more of its nutrients are absorbed this way! if you’d like some easy tips (or know of some, yourself) on how to include avocado into your self-care rituals and/or meals do link up below. I’ve been learning some tings. the more i innerstand avocados, the more i receive ‘em with gratitude. and surely mama earth deserves all the praise for her creations.

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